About 7 years ago, I had the same desire to create a healthier, stronger version of myself.
I “looked'' healthy and thin by society’s standards but on the inside, it was a different story. I was depressed, burnt out, my hair was falling out (and barely growing back), my face was plagued with acne and my hormones? We won’t even get into that.
Not to mention staying on track was harder than ever.
It wasn’t until I made the decision to choose loving myself while staying consistent that I started to truly change my body for the better…
That’s why this is more than just a fitness challenge… It's about creating a long-lasting healthy lifestyle that enriches every area of your well-being.